For people who think that they recently have become fat or lost hair.
In this article, we will introduce the various effects of capsaicin, an ingredient found abundantly in red peppers.
We hope it will make you feel and look younger.
Burn fat and increase hair with capsaicin!
- The diet effect of capsaicin
- Good for thin haired women too! Capsaicin which helps hair growth
- Capsaicin helps prevent adult lifestyle oriented diseases
- Precautions when taking capsaicin
The diet effect of capsaicin
Capsaicin, abundantly found in red peppers, helps improve your health, beauty, and has a diet effect.
Why it has a diet effect
When capsaicin is ingested, it is first absorbed from the small intestines, then goes into the blood, carried to the brain, and stimulates the central nerves.
The amount of adrenaline excreted is increased, and the digestive enzyme “lipase”, which breaks down and burns inner body fat becomes more active, resulting in a diet effect.
Difficult to rebound
A merit of a capsaicin diet is that it is difficult to rebound.
When you try to have a diet by not eating, although you may lose weight periodically, it will not last long and you will sooner or later rebound. If this is continues, your muscles rate will remain low (dieting first takes away muscle) but your body fat will remain high, resulting in a body that easily becomes fat.
But since for a capsaicin diet you burn fat while eating, it is difficult to rebound.
Adding to that, the stimulation of capsaicin puts your intestinal movements in order, which allows the body to excrete waste material properly.
How to do a capsaicin diet
All you have to do is eat foods that contain a large amount of capsaicin everyday.
One of the most effective foods that you can easily eat everyday is kimchi.
Not only does kimchi contain a large amount of capsaicin, it also contains an abundant supply of allicin, which burns fat inside blood, and lowers cholesterol.
The main ingredient of kimchi, Chinese cabbage, has a large amount of dietary fibers, which help excrete waste material, thus increasing the diet effect.
Good for thin haired women too! Capsaicin which helps hair growth
Capsaicin is recently said to not only have a diet effect, but also helps hair growth and reduce hair loss.
Hair loss mostly starts not from the side of the head, but from the top.
When the moisture amount of a person with alopecia (frequent hair loss) was measured, the top area had less moisture compared to the side of the head.
Low moisture means the blood circulation is bad. Bad blood circulation is said to lead to balding.
As capsaicin makes you sweat and hot when you eat it, it improves your blood circulation.
Capsaicin improves your blood circulation, allowing blood to flow more to the top of your head, giving the area more vitamin and nutrients. This results in less hair loss and more hair growth.
Recently it has been said that by eating capsaicin and isoflavone (contained in beans) together, it boosts hair growth even more.
Although taking it too much is bad for the body (isn’t anything?) , we recommend you try it out since it’s good for the body.
Capsaicin helps prevent adult lifestyle oriented diseases
Capsaicin has other effects besides dieting and hair growth:
- Lowers cholesterol
- Cleans your blood
- Prevents arteriosclerosis
- Improves body coldness
- Helps regain energy
Precautions when taking capsaicin
Capsaicin is a very spicy and stimulating substance, which also creates small pain.
Taking too much will hurt your tongue, esophagus, and inner organs.
Making it touch your membranes will hurt you.
Eating it too much will also take away your sense of taste.
Try taking it in small, well balanced quantities.
What capsaicin does:
- Has a diet effect since it breaks down fat
- Has a diet effect since it helps excrete waste
- Helps you get a diet effect without rebound
- Helps hair growth since it improves your blood
- Cleans your blood, making it smooth
- Helps you regain energy
- Kimchi is strongly recommended
- Eating too much will give negative effects, so be careful
We hope you enjoyed “Burn fat and increase hair with capsaicin!”
Thank you for reading.