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What are carbohydrates?

July 21, 2016 Filed Under: fat, meal

What are carbohydrates?

For people who want to know more about carbohydrates.

Carbohydrates are an important source of energy, included in our princlple diet such as rice, noodles, and bread.

Not eating carbohydrates for dinner, or a “low carb dinner” is a recently popular diet.

In this article, we will focus on carbohydrates and their roles and functions, as well as the daily necessary quantity.

Read more …

Tagged With: blood sugar, carbohydrates, carbs, glucose, low carb diet

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