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3 ways to change the way you drink to relieve hangovers

December 9, 2016 Filed Under: liver

3 ways to change the way you drink to relieve hangovers

For people who are sick of always getting hangovers.a

Although you know the consequences, you never seem to learn.

In this article we will introduce 3 ways (Before drinking, while drinking, and after drinking) to prevent hangovers just by making a few adjustments.  We hope you try them out.

Read more …

Tagged With: alcohol, hangover, liver, ornithine, sodium

7 foods that turn a winter dry skin into beautiful moist skin

December 6, 2016 Filed Under: meal, SKIN

7 foods that turn a winter dry skin into beautiful moist skin

For people who are worried about their dry or itchy skin.

Dried up and itchy skin in the winter can be very stressful.

In this article we will introduce foods that help moisturize your dry skin and make it look beautiful.
Put them in your daily diet, and keep your skin beautiful all the time.

Read more …

Tagged With: dry skin, eggs, fruits, honey, moist skin, mozuku, nattou, nuts, snow fungus, turnips

3 ways to relieve lower back aches by loosening your buttocks muscles

December 3, 2016 Filed Under: buttocks, waist

3 ways to relieve lower back aches by loosening your buttocks muscles

Lower back pains occur to everybody.

But why are there people who always have them, and people who don’t?

In this article we will introduce not ways to temporarily relieve them, but ways to prevent them from the root.

Read more …

Tagged With: body trunk, buttocks, lower back pains, massage, muscles

Effective ways to drink water to avoid a hangover

November 30, 2016 Filed Under: liver, meal

Effective ways to drink water to avoid a hangover
For people who are always having a tough time with hangovers.

Have you been drinking strong alcoholic beverages everyday?

In this article we will introduce how to effectively drink “water”, an effective beverage for hangovers.

Read more …

Tagged With: deep sea water, hangover, hydrogen water, split, water

Saying thanks to your nails

November 27, 2016 Filed Under: nail, nail-foot

Saying thanks to your nails

Are nails are on the tips of our fingers and toes since we were born.

Have you ever thought:  What do these things actually help out?

If we didn’t have nails, we wouldn’t be able to grasp anything, and wouldn’t be able to run.

And of course, you wouldn’t be able to beautifully design your nails.

In this article we will focus on nails, which protect us and keep us beautiful, and remind us to always have the feeling of “Thanks” towards them.

Read more …

Tagged With: massage, nails, parasympathetic nerves, sympathetic nervers, thank you

Bzzz! 5 steps to improve a static sensitive body

November 24, 2016 Filed Under: electricity, finger

Bzzz! 5 steps to improve a static sensitive bodyFor people who are wondering why they are  victims of static electricity more than the people around you.

Actually, there is such a thing as a static sensitive body.

In this article we will introduce the characteristics of a static sensitive body, and how to improve it.

Read more …

Tagged With: charged state, discharge, negative ions, static, sticky blood

How to work out your hips to make you look better wearing pants

November 21, 2016 Filed Under: 400個の筋肉を鍛えぬくメソッド

パンツルックをきれいに見せる股関節トレーニング

<Purpose>  To work out your hip joints to look better when wearing pants
<Which muscles to work out>  Adductor muscles, gluteus maximus

Wearing pants with a suit has become common in todays business scene.
Hips are an important factor in making your leg line look beautiful.
Although there are many ways to train your hip joints since it consist of various muscles, in this article we will introduce how to work out your adductor muscles, which help your legs become slim and relieves bow legs, and your gluteus maximus, which helps create your hip line.

Read more …

Tagged With: Adductor muscle, gluteus maximus, hip joints, hip lift, side lunge

3 categories of foods that reduce visceral fat

November 18, 2016 Filed Under: fat

3 categories of foods that reduce visceral fat

For people who are worried about their visceral fat, or fat stored around your inner organs.
You may have wondered why visceral fat doesn’t go away no matter how much you exercise.
In this article, we will introduce foods that help reduce visceral fat.
We hope you try them with your daily food plan.

Read more …

Tagged With: DHA, dietary fiber, EPA, subcutaneous fat, visceral fat

How to create a body that doesn’t get tired easily by twisting your toes

November 14, 2016 Filed Under: ankle, calf, toes

How to create a body that doesn't get tired easily by twisting your feetClimbing up stairs has become difficult.  Your legs shake just by running a little.  You feel that your body can not move as much as before, especially your legs.

It’s too much of a hassle to go to the gym because first of all you don’t like to exercise, but you want to have an energetic body.

We will introduce how to create a lively body, by twisting your toes.

Read more …

Tagged With: ankles, blood circulation, tired, toes, twisting

5 ways to listen to good music for your ears, even better

November 12, 2016 Filed Under: ear, SOUND

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For people who want to listen to music with better sound.
Everyone would like to listen to their favorite songs in an beautifully sounding environment.
In this article we will introduce ways to listen to music with better sound, just by making a few small adjustments.

Read more …

Tagged With: audo interface, good music, high quality sound, sound, speaker adjustment

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Recent Posts

  • 3 ways to change the way you drink to relieve hangovers

    December 9, 2016
  • 7 foods that turn a winter dry skin into beautiful moist skin

    December 6, 2016
  • 3 ways to relieve lower back aches by loosening your buttocks muscles

    December 3, 2016
  • Effective ways to drink water to avoid a hangover

    November 30, 2016
  • Saying thanks to your nails

    November 27, 2016
  • Bzzz! 5 steps to improve a static sensitive body

    November 24, 2016
  • How to work out your hips to make you look better wearing pants

    November 21, 2016
  • 3 categories of foods that reduce visceral fat

    November 18, 2016
  • How to create a body that doesn’t get tired easily by twisting your toes

    November 14, 2016
  • Would you still want to smoke?

    November 9, 2016

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